Events

December 05 10:00am - 10:45am Guided Meditation (Virtual) Integrative Wellness

Each month, we invite you to join Corliss Chan, CMT as she leads us through virtual guided meditations, designed for those looking to improve their overall sense of well-being. Mindfulness Meditation and Guided relaxation are powerful tools that help ...

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January 24 12:00pm - 1:00pm Asian Healing Arts Integrative Wellness

Please join us as we explore the seasons and staying healthy. In Asian Healing Arts theory, there are 5 natural elements that exist within us, as they do in nature. The 5 elements demonstrate how all aspects of our health are interconnected with ...

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