Events

August 19 10:00am - 11:00am Mindfulness Meditation and Guided Relaxation Integrative Wellness

How can it benefit me? Mindfulness meditation and guided relaxation are powerful tools that help manage stress, find inner peace, and improve mental function. In addition, they help build self-control, compassion, and empathy. Regular practice can ...

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August 20 7:00pm - 8:30pm Prostate Cancer Cancer, Integrative Wellness

MarinHealth Medical Center hosts, sponsors, and facilitates free support groups in an effort to optimize the health and healing of patients, family members and other caregivers of those with cancer. For details and more information, download the ...

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August 21 9:30am - 11:00am Male Partners Support Group: Man to Man Cancer, Integrative Wellness

MarinHealth Medical Center hosts, sponsors, and facilitates free support groups in an effort to optimize the health and healing of patients, family members and other caregivers of those with cancer. For details and more information, download the ...

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August 21 10:00am - 12:30pm Expressive Arts Therapy Integrative Wellness

Expressive Arts Therapy integrates art, movement, guided imagery, writing, reflection, and meditation to support your personal journey. This interactive class provides a creative outlet to help transform various feelings and emotions. Through ...

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August 21 10:30am - 12:00pm Women's Support Group: Living Well with Metastases Cancer, Integrative Wellness

MarinHealth Medical Center hosts, sponsors, and facilitates free support groups in an effort to optimize the health and healing of patients, family members and other caregivers of those with cancer. For details and more information, download the ...

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August 21 12:00pm - 1:15pm Complimentary Qigong Classes Integrative Wellness

Join us for this complimentary class! Qigong is a form of gentle movement and still meditation that uses breath and the mind to work with energy in the body. The intention is to help patients and practitioners regain a deep sense of trust in the body ...

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August 22 4:30pm - 5:30pm Weekly Yoga Classes Integrative Wellness

The real results of regular yoga practice are quite practical, and you don’t need any special equipment—just a few square feet of space and a mat! This extra bit of stretching will not only enhance your other workouts but also your life. With yoga, ...

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August 22 7:00pm - 9:00pm Living With Life-Threatening Illness Cancer, Integrative Wellness

MarinHealth Medical Center hosts, sponsors, and facilitates free support groups in an effort to optimize the health and healing of patients, family members and other caregivers of those with cancer. For details and more information, download the ...

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