Events

December 16 10:00am - 11:00am Mindfulness Meditation and Guided Relaxation Integrative Wellness

How can it benefit me? Mindfulness meditation and guided relaxation are powerful tools that help manage stress, find inner peace, and improve mental function. In addition, they help build self-control, compassion, and empathy. Regular practice can ...

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December 17 7:00pm - 8:30pm Prostate Cancer Cancer, Integrative Wellness

Men with prostate cancer and their loved ones meet every week to share their experiences with this disease. The participants are newly diagnosed men and those who have already had therapy. They openly discuss current and new therapies, our ...

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December 18 9:30am - 11:00am Male Partners Support Group: Man to Man Cancer, Integrative Wellness

MarinHealth Medical Center hosts, sponsors, and facilitates free support groups in an effort to optimize the health and healing of patients, family members and other caregivers of those with cancer. For details and more information, download the ...

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December 18 10:30am - 12:00pm Women's Support Group: Living Well with Metastases Cancer, Integrative Wellness

MarinHealth Medical Center hosts, sponsors, and facilitates free support groups in an effort to optimize the health and healing of patients, family members and other caregivers of those with cancer. For details and more information, download the ...

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December 18 12:00pm - 1:15pm Complimentary Qigong Classes Integrative Wellness

Join us for this complimentary class! Qigong is a form of gentle movement and still meditation that uses breath and the mind to work with energy in the body. The intention is to help patients and practitioners regain a deep sense of trust in the body ...

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December 19 4:30pm - 5:30pm Weekly Yoga Classes Integrative Wellness

The real results of regular yoga practice are quite practical, and you don’t need any special equipment—just a few square feet of space and a mat! This extra bit of stretching will not only enhance your other workouts but also your life. With yoga, ...

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December 23 10:00am - 11:00am Mindfulness Meditation and Guided Relaxation Integrative Wellness

How can it benefit me? Mindfulness meditation and guided relaxation are powerful tools that help manage stress, find inner peace, and improve mental function. In addition, they help build self-control, compassion, and empathy. Regular practice can ...

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December 24 7:00pm - 8:30pm Prostate Cancer Cancer, Integrative Wellness

Men with prostate cancer and their loved ones meet every week to share their experiences with this disease. The participants are newly diagnosed men and those who have already had therapy. They openly discuss current and new therapies, our ...

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