Pathways/Postpartum Support Group - Spring

In this six-week series, women going through the early stages of having a new baby will gather to share their experiences and support one another, as well as learn ways to help ease the challenges that you may experience during this time. This class is open to all, whether it's your first child or your fifth, and regardless of where you delivered your baby. It is facilitated by a licensed therapist specializing in perinatal wellness.

In this group, moms will:

• Learn about postpartum mood issues, from “baby blues” to worry, irritability, sadness, anxiety, and other emotional challenges
• Examine identity shifts from pre- to post-baby life
• Explore changes in marital/partner relationships when a new baby arrives
• Develop relaxation and self-care tools
• Cultivate healthy, realistic expectations for yourself
• Explore childcare and/or return to work concerns

Download the flyer for more information.

Learn More

Listen to our podcast, as Gina Borelli Moore, MFT, discusses perinatal mood issues and how to tell when symptoms evolve into something worrisome for new moms and their families. Gina also discusses Pathways, the new mother support group she runs for Marin General Hospital. 

Mondays classes Facilitated by Gina Borelli Moore

Wednesdays classes Facilitated by Katharine Hatch, PhD