Guided Meditation (Virtual)

About This Event

On Mondays, join Corliss Chan, CMT as she leads us through virtual guided meditations, designed for those looking to improve their overall sense of well-being.

Details:

Join the our virtual weekly meditation sessions, via this link: https://www.mymarinhealth.org/meditation

Topics:

  • April 5th - Lakeside retreat: Feel yourself gently held by images of receptive water and Earth. Become one with a lake as it changes. Enjoy quieting your mind as you experience moments of stillness and clear reflection.

    April 12th – Wisdom Dream: Explore the awareness and deep insight that dreams can bring. What wisdom do you seek?

    April 19th – Healing Journal: Join us as we imagine writing a journal. Let go of stress. Open the way for new inspiration. Feel lighter and freer.

    April 26th – Solitude at the beach: Set aside your daily life as you walk along a beautiful beach. Feel comfortable and at ease as you relax at your personal healing place.

Previous Meditation Sessions:

View a catalog of our previous weekly meditation sessions, here.

  • Registration Cost: Free
  • No Online Registration