Guided Meditation (Virtual)

On Mondays, join Corliss Chan, CMT as she leads us through virtual guided meditations, designed for those looking to improve their overall sense of well-being.

Details:

Join the our virtual weekly meditation sessions, via this link: https://www.mymarinhealth.org/meditation

Topics:

• April 5th - Lakeside retreat: Feel yourself gently held by images of receptive water and Earth. Become one with a lake as it changes. Enjoy quieting your mind as you experience moments of stillness and clear reflection.

  April 12th – Wisdom Dream: Explore the awareness and deep insight that dreams can bring. What wisdom do you seek?

  April 19th – Healing Journal: Join us as we imagine writing a journal. Let go of stress. Open the way for new inspiration. Feel lighter and freer.

  April 26th – Solitude at the beach: Set aside your daily life as you walk along a beautiful beach. Feel comfortable and at ease as you relax at your personal healing place.

Previous Meditation Sessions:

View a catalog of our previous weekly meditation sessions, here.