Guided Meditation (Virtual)

About This Event

On Mondays, join Corliss Chan, CMT as she leads us through virtual guided meditations, designed for those looking to improve their overall sense of well-being.

Details:

Join the our virtual weekly meditation sessions, via this link: https://www.mymarinhealth.org/meditation

Topics:

  • August 1 – Wildlife Sanctuary – Imagine being in a safe wildlife sanctuary that is dedicated to preserving nature’s harmony. Feel your intention to live in peace and harmony.

  • August 8 – Into the Forest – Enjoy a walk in the forest. Allow a reunion of all of who you are. Re-connect with your inner calm and goodness.

  • August 15 – The Inner Journey – Join us as we go to a place that is timeless, vast, and free from all concerns. Let yourself rest as your thoughts melt away.

  • August 22 – Mountains – Envision a stately mountain range. Connect with its strength to weather all seasons and changes.

  • August 29 – Gifts of the Sea – Unwind and relax in the presence of the sea. The sea contains many voices that sing of life’s mysteries. Be fully present as its rhythm and flow washes through you.

Previous Meditation Sessions:

View a catalog of our previous weekly meditation sessions, here.

  • Registration Cost: Free
  • No Online Registration