Living Well with Atrial Fibrillation

The MarinHealth Get Into Rhythm Program

The Integrative Wellness Center at MarinHealth Medical Center focuses on healing the whole person—mind, body, and spirit. Our evidence-based Get Into Rhythm Program is based on this whole-patient philosophy. The Program offers education, counseling, and integrative healing modalities to help participants control their condition, avoid triggering an episode, and live healthier lives.

The three-part program includes:

  • Nutrition Consultation
    A review of eating patterns and recommendations for adopting a heart-healthy diet
  • Fitness Counseling
    An individual session, enrollment in exercise classes, and accountability check-ins
  • Stress Management
    Choose two services, including Jin Shin Jyutsu®, Guided Meditation, or Therapeutic Massage

Get Into Rhythm is an innovative lifestyle management program led by our Medical Director of Electrophysiology, Sujoya Dey, MD, FACC. This comprehensive approach is designed to help patients with atrial fibrillation (AFib), the most common heart rhythm abnormality.

Research has shown that healthy lifestyle changes can:

  • Prevent the recurrence of atrial fibrillation, or reduce the frequency of AFib episodes
  • Lower the risk of developing a stroke
  • Improve quality of life for people living with AFib

A physician referral is required to enroll in this program. For more information, please call 1-415-925-7688.