Are You at Risk for Type 2 Diabetes?
Learn the steps you can take today to prevent type 2 diabetes.
In this two-hour class, you’ll learn the risks associated with pre-diabetes and how you can actually prevent diabetes from developing. Our team of experts will teach you to:
- Understand how taking action now can have a profound influence on your future health
- Become skillful at setting goals based on your unique needs
- Set goals you can meet, and identify activities to help you reach those goals
- Understand the basics of how to choose foods to improve your blood sugar
- Obtain resources to help support you on your journey to better health
Cost: $75.00
Registration is required. Call 1-415-925-7370 to sign up or learn more!