Expressive Arts Therapy

About This Event

Expressive Arts Therapy integrates art, movement, guided imagery, writing, reflection, and meditation to support your personal journey. This interactive class provides a creative outlet to help transform various feelings and emotions. Through creative expression, you will draw on the wisdom of your body and imagination to access your inner healing abilities.

"I leave the group feeling stronger emotionally and mentally. I feel reconnected and realigned with positive intent." ~ Linda - group participant.

No previous art experience is necessary. All art supplies are provided.

What are the benefits?

  • Increased emotional and physical well-being
  • Renewed self-confidence and sense of hope
  • Enhanced self-discovery, insight, and sense of empowerment
  • Development of new coping skills for stress relief

Download the flyer for more information.

Cost: $20/Class ($120 per 6-week series)

  • Registration Cost: Varied
  • Registration Information: 1-415-925-7620