Guided Meditation (Virtual)

About This Event

On Mondays, join Corliss Chan, CMT as she leads us through virtual guided meditations, designed for those looking to improve their overall sense of well-being.

Details:

Join the our virtual weekly meditation sessions, via this link: https://www.mymarinhealth.org/meditation

Topics:

  • May 2nd – Dreams of Wisdom – Dreams can offer us deep insight and awareness. Join us for a guided meditation to explore experiencing wisdom in your dreams.

  • May 9th – Peace of Mind– In our guided meditation we travel to beautiful places where are safe and nothing can intrude or disrupt. Feel your whole being immersed in a sense of relaxed stillness.

  • May 16thth – The Immune System – Experience a journey through the body’s immune system. Meet the powerful T-cells and B-cells plus more. Experience your multi-faceted immune system working to keep you healthy.

  • May 23rd – By the Ocean – Our relaxing seashore meditation provides time away in a peaceful setting. Imagine your favorite seashore setting providing you a place to rest.

  • May 30th – Memorial Day holiday – No class. Please enjoy a recorded meditation from our playlist at www.mymarinhealth.org/IWCvideos.

Previous Meditation Sessions:

View a catalog of our previous weekly meditation sessions, here.

  • Registration Cost: Free
  • No Online Registration