Guided Meditation (Virtual)

About This Event

On Mondays, join Corliss Chan, CMT as she leads us through virtual guided meditations, designed for those looking to improve their overall sense of well-being.

Details:

Join the our virtual weekly meditation sessions, via this link: https://www.mymarinhealth.org/meditation

Topics:

  • October 4th – Your Special Place – Please join us as you go within and find that special calm place that waits for you. This is your own space. Empower yourself with soothing images.

  • October 18th – Celebrating Peace – In this time of great change and transformation, we come together bringing our intention for world peace through the power of our positive visualization and heart-felt desire for peace. Imagine joining thousands around the world who want peaceful co-existence and respectful cooperation.

  • October 25th – Eating meditation – Our eating meditation gives us ideas for eating mindfully and being in our bodies. What engages us to stay present to the full experience of eating and living?

Previous Meditation Sessions:

View a catalog of our previous weekly meditation sessions, here.

  • Registration Cost: Free
  • No Online Registration