Guided Meditation (Virtual)

About This Event

On Mondays, join Corliss Chan, CMT as she leads us through virtual guided meditations, designed for those looking to improve their overall sense of well-being.

Details:

Join the our virtual weekly meditation sessions, via this link: https://www.mymarinhealth.org/meditation

Topics:

  • January 11th - A restful retreat: Our mindfulness practice is followed by a guided meditation to an island retreat. Imagine what it feels like to be free of time, responsibilities, and concerns.
  • January 25th - Peace of Mind: Our mindfulness meditation shifts to enjoying a peaceful mind guided meditation as we leave behind our daily lives. We rest in open space to absorb the calm and healing essence.

Download the flyer for more information...

  • Registration Cost: Free
  • No Online Registration